Wilhelmine Tew Damon Fitness Center
Wilhelmine Tew Damon Fitness Center
The Wilhelmine Tew Damon Fitness Center provides an extensive range of activities
tailored for students, faculty, and the community. Whether you're seeking to earn
college credit or just looking to stay active, our diverse selection of fitness courses
has something for everyone. Full-time students and employees enjoy complimentary access,
while part-time students and community members can take advantage of our semester-long
memberships.
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The cardio area and weight room features treadmills, elliptical machines, inflight
equipment, smith machines, free weights, kettle balls, medicine balls, heavy ropes,
and dumb bells. Members may use this area during Open Workout times.
Mondays and Wednesdays
| 6:00 am - 5:15 pm |
Open Workout |
Tuesdays and Thursdays
| 7:30 am - 5:15 pm |
Open Workout |
Fridays
| 6:00 am - 3:45 pm |
Open Workout |
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The Dance Studio features a cushioned floor, bars for stretching, fitness balls, spin
bikes, total body resistance (TRX) bands, adaptive motion trainers (AMT), treadmills,
elliptical trainers, and other workout equipment. Members may use this area during Open Workout times.
Mondays and Wednesdays
| Time |
Class |
Course Number |
Instructor |
| 5:30 am – 7:25 am |
Reserved MCC Dance Team |
| 7:30 am – 8:25 am |
Pilates |
HPR 2531-B |
Hardy |
| 12:30 pm – 1:25 pm |
Yoga |
HPR 2541-A |
Igo |
| 2:00 pm – 2:55 pm |
Indoor Cycling |
HPR 1551-D |
Igo |
| 4:00 pm – 4:55 pm |
Functional Fitness |
HPR 1551-E |
Hardy |
Tuesdays and Thursdays
| Time |
Class |
Course Number |
Instructor |
| 5:30 am – 7:25 am |
Reserved for MCC Dance Team |
| 7:30 am – 8:00 am |
Open Workout |
| 8:00 am – 8:55 am |
Yoga |
HPR 2541-B |
Pickett |
| 12:30 pm – 1:25 pm |
Barre |
HPR 2531-A |
Richardson |
| 1:30 pm – 2:25 pm |
Yoga |
HPR 2541-C |
STAFF |
| 2:30 pm – 3:25 pm |
Power Hour |
HPR 1561-A |
STAFF |
Fridays
| Time |
Class |
Course Number |
Instructor |
| 6:00 am – 3:45 pm |
Open Workout |
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The MCC Pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best
of all, you can swim year-round as it is heated! Members may use this area during Open Swim times.
Mondays and Wednesdays
| 6:00 am - 8:00 am |
MCC Swim Team |
| 6:00 am - 8:45 am |
Open Swim |
| 9:00 am - 9:55 am |
Pool Closed |
| 10:00 am - 10:55 am |
Aqua Fitness (Heggie) |
| 11:00 am - 12:45 am |
Open Swim |
| 1:00 pm - 1:55 pm |
Swim I-IV (Coleman) |
| 2:00 pm - 4:00 pm |
Open Swim |
| 2:00 pm - 4:00 pm |
MCC Swim Team |
| 4:00 pm - 6:00 pm |
Meridian Swim Association |
| 6:00 pm - 8:30 pm |
Open Swim (Monday Only) |
Tuesdays and Thursdays
| 6:00 am - 8:00 am |
MCC Swim Team |
| 6:00 am - 8:45 am |
Open Swim |
| 9:00 am - 9:55 am |
Pool Closed |
| 10:00 am - 10:55 am |
Aqua Fitness (Heggie) |
| 11:00 am - 11:55 am |
Aqua Fitness (Heggie) |
| 12:00 pm - 12:45 pm |
Pool Closed |
| 1:00 pm - 1:45 pm |
Aqua Fitness (Lifetime Quest) - Heggie |
| 2:00 pm - 4:00 pm |
MCC Swim Team |
| 2:00 pm - 4:15 pm |
Open Swim |
| 4:30 pm - 5:25 pm |
Aqua Fitness (Gregg) |
| 5:30 pm - 6:25 pm |
Aqua Fitness (Gregg) |
| 6:30 pm - 8:30 pm |
Meridian Swim Association |
Fridays
| 6:00 am - 8:00 am |
MCC Swim Team |
| 6:00 am - 9:00 am |
Open Swim |
| 9:00 am - 11:00 am |
Pool Closed |
| 11:00 am - 3:30 pm |
Open Swim |
| 2:00 pm - 3:30 pm |
MCC Swim Team |
| 4:00 pm - 6:00 pm |
Meridian Swim Association |
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Hours of Operation
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Mondays and Wednesdays | 6:00 am - 5:15 pm
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Tuesdays and Thursdays | 7:30 am - 5:15 pm
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Fridays | 6:00 am - 3:45 pm
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Saturdays and Sundays | Closed
Holidays (Campus Closed)
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September 7 | Labor Day
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October 12–13 | Fall Break
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November 23–28 | Thanksgiving Break
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December 16 – January 1 | Winter Break
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VIEW ACADEMIC CALENDAR
