Wilhelmine Tew Damon Fitness Center
Wilhelmine Tew Damon Fitness Center
The Wilhelmine Tew Damon Fitness Center provides an extensive range of activities
tailored for students, faculty, and the community. Whether you're seeking to earn
college credit or just looking to stay active, our diverse selection of fitness courses
has something for everyone. Full-time students and employees enjoy complimentary access,
while part-time students and community members can take advantage of our semester-long
memberships.
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The cardio area and weight room features treadmills, elliptical machines, inflight
equipment, smith machines, free weights, kettle balls, medicine balls, heavy ropes,
and dumb bells. Members may use this area during Open Workout times.
Mondays and Wednesdays
| 6:00 am - 5:15 pm |
Open Workout |
Tuesdays and Thursdays
| 7:30 am - 5:15 pm |
Open Workout |
Fridays
| 6:00 am - 3:45 pm |
Open Workout |
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The Dance Studio features a cushioned floor, bars for stretching, fitness balls, spin
bikes, total body resistance (TRX) bands, adaptive motion trainers (AMT), treadmills,
elliptical trainers, and other workout equipment. Members may use this area during Open Workout times.
Mondays and Wednesdays
| 6:00 am - 12:15 pm |
Open Workout |
| 12:30 am - 1:25 pm |
Yoga-Fitness III (Massey) |
| 1:30 am - 2:55 pm |
Open Workout |
| 3:00 - 3:55 pm |
Spin (Newman) |
| 4:00 - 4:55 pm |
Body Sculpting (Staff) |
Tuesdays and Thursdays
| 7:30 am - 8:25 pm |
Open Workout |
| 8:30 am - 9:25 am |
Pilates (Staff) |
| 9:30 am - 12:25 pm |
Open Workout |
| 12:30 pm - 1:25 pm |
Barre (Richardson) |
| 1:30 pm - 2:25 pm |
Yoga (Staff) |
| 2:30 pm - 3:25 pm |
Power Hour (Staff) |
| 3:30 pm - 5:00 pm |
Open Workout |
Fridays
| 6:00 am - 3:45 pm |
Open Workout |
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The MCC Pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best
of all, you can swim year-round as it is heated! Members may use this area during Open Swim times.
Mondays and Wednesdays
| 6:00 am - 8: 45 am |
Open Swim |
| 6:00 am - 8:00 am |
MCC Swim Team |
| 9:00 am - 9:55 am |
Pool Closed |
| 10:00 am - 10:55 am |
Water Aerobics (Heggie) |
| 11:00 am - 12:45 am |
Open Swim |
| 1:00 pm - 1:55 pm |
Swim I-IV (Coleman) |
| 2:00 pm - 4:00 pm |
Open Swim |
| 2:00 pm - 4:00 pm |
MCC Swim Team |
| 4:00 pm - 6:00 pm |
Meridian Swim Association (Wednesday Only) |
Tuesdays and Thursdays
| 6:00 am - 8: 00 am |
MCC Swim Team |
| 8:00 am - 9:45 am |
Open Swim |
| 10:00 am - 10:55 am |
Water Aerobics (Neal) |
| 11:00 am - 11:55 am |
Water Aerobics (Neal) |
| 12:00 pm - 12:45 pm |
Pool Closed |
| 1:00 pm - 1:45 pm |
Water Aerobics (Lifetime Quest) |
| 2:00 pm - 4:15 pm |
Open Swim |
| 2:00 pm - 4:00 pm |
MCC Swim Team |
| 4:30 pm - 5:25 pm |
Water Aerobics (Gregg) |
| 5:30 pm - 6:25 pm |
Water Aerobics (Gregg) |
| 6:30 pm - 8:30 pm |
Meridian Swim Association |
Fridays
| 6:00 am - 8:00 am |
MCC Swim Team |
| 6:00 am - 9:00 am |
Open Swim |
| 9:00 am - 11:00 am |
Pool Closed |
| 11:00 am - 4:00 pm |
Open Swim |
| 2:00 pm - 4:00 pm |
MCC Swim Team |
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Hours of Operation
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Mondays and Wednesdays | 6:00 am - 6:30 pm
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Tuesdays and Thursdays | 7:30 am - 6:15 pm
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Fridays | 6:00 am - 3:45 pm
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Saturdays and Sundays | Closed
Holidays (Campus Closed)
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Martin Luther King Day | Jan. 20
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Spring Break | Mar. 10 - 15
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Easter Break | Apr. 17 - 22
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Memorial Day | May 26
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VIEW ACADEMIC CALENDAR
