Wilhelmine Tew Damon Fitness Center
Wilhelmine Tew Damon Fitness Center
The Wilhelmine Tew Damon Fitness Center offers a wide variety of activities for students, faculty, and the community. Opened in January 1990 with renovations completed in June 2004 on the natatorium, the fitness center is located above the MCC Baseball complex. It offers course classes for credit and non-credit.
We offer full memberships, which include entry to the weight room, swimming pool, and cardio area; weight room memberships, which include access to the weight room and exercise equipment; and lap/leisure swim memberships.
The cardio area features AMT, treadmills, bikes, elliptical trainers, and other equipment;
as well as a dance studio with a cushioned floor, bars for stretching, fitness balls,
spin bikes, and TRX bands. Members may use the cardio area during Open Workout times.
Spring 2023 Cardio Area Schedule:
- Monday & Wednesday | 6am - 7:45pm | Open Workout
- Tuesday & Thursday | 8am - 8:30pm | Open Workout
- Friday | 6am - 6:30pm | Open Workout
Spring 2023 Dance Studio Classes:
Monday & Wednesday
- Yoga | HPR 2551-A | Massey | 12:30 - 1:25pm
- Spin | HPR 1561-A | Lewis | 3:00 - 3:55pm
- Body Sculpting | HPR 2561-A | 4:00 - 4:55pm
Tuesday & Thursday
- Yoga | HPR 2551-D | Johnson | 8:30 - 9:20am
- Barre | HPR 2531-A | Richardson | 12:30 - 1:25pm
- Yoga | HPR 2551-B | Johnson | 1:30 - 2:25pm
- Power Hour | HPR 2561-B | Hardy | 2:30 - 3:25pm
The weight room features Inflight Equipment, Smith Machines, Free Weights, Kettle Balls, Medicine Balls, Heavy Ropes, and Dumb Bells. Members may use the weight room during Open Workout times.
Spring 2023 Weight Room Schedule:
Monday & Wednesday (Building closes at 8:00pm)
- Open Workout | 6:00am - 7:45pm
Tuesday & Thursday (Building closes at 8:45pm)
- Weight Training | 8:30 - 9:25am | Pringle
- Open Workout | 9:30am - 8:30pm
Friday (Building closes at 6:45pm)
- Open Workout | 6:00am - 6:30pm
Saturday & Sunday | Closed
The pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best of all, you can swim year-round as it is heated!
Members may use the pool during Open Swim times.
Spring 2023 Pool Schedule:
| 6 - 8:45am | Open Swim |
| 9 - 9:55am | Water Aerobics - Heggie |
| 10 -10:55am | Water Aerobics - Heggie |
| 11am - 12:45pm | Open Swim |
| 1-1:55pm | Swim I-IV - Coleman |
| 2:00 - 3:15pm | Open Swim |
| 3:30 - 5:15pm | Meridian Swim Team |
| 5:30 - 7:00pm | Open Swim |
| 8 - 9:45am | Open Swim |
| 10 -10:55am | Water Aerobics - Neal |
| 11 -11:55am | Water Aerobics - Neal |
| 12 - 12:45pm | Open Swim |
| 1:00 - 1:55pm | Water Aerobics (Lifetime Quest) |
| 2 - 4:15pm | Open Swim |
| 4:30 - 5:25pm | Water Aerobics - Gregg |
| 5:30 - 6:25pm | Water Aerobics - Gregg |
| 6:30 - 8:30pm | Meridian Swim Team |
| 6 - 9am | Open Swim |
| 9 - 11am | Pool Closed |
| 11 - 3:15pm | Open Swim |
| 3:30 - 5:15pm | Meridian Swim Team |
| 5:30 - 6:30pm | Open Swim |
- Monday & Wednesday | 6am-8pm
- Tuesday & Thursday | 7:30am-8:45pm
- Friday | 6am-6:45pm
- Saturday & Sunday | CLOSED
MCC and the Fitness Center are closed on the following holidays:
- Thanksgiving (November 21-26)
- Christmas Break (December 14-January 8)
- Martin Luther King Holiday (January 16)
- Spring Break (March 13-18)
- Easter (April 6-11)
For more information:
MCC Fitness Center
wheggie@meridiancc.edu
601.484.8763