Wilhelmine Tew Damon Fitness Center
Wilhelmine Tew Damon Fitness Center
The Wilhelmine Tew Damon Fitness Center offers a wide variety of activities for students, faculty, and the community. Opened in January 1990 with renovations completed in June 2004 on the natatorium, the fitness center is located above the MCC Baseball complex. It offers course classes for credit and non-credit.
We offer full memberships, which include entry to the weight room, swimming pool, and cardio area; weight room memberships, which include access to the weight room and exercise equipment; and lap/leisure swim memberships.
The cardio area features AMT, treadmills, bikes, elliptical trainers, and other equipment;
as well as a dance studio with a cushioned floor, bars for stretching, fitness balls,
spin bikes, and TRX bands. Members may use the cardio area during Open Workout times.
Fall 2022 Cardio Area Schedule:
- Monday & Wednesday | 6am - 7:45pm | Open Workout
- Tuesday & Thursday | 8am - 8:30pm | Open Workout
- Friday | 6am - 6:30pm | Open Workout
Fall 2022 Dance Studio Classes:
Monday & Wednesday
- Barre | HPR 2531-B | Richardson | 4:00 - 4:55pm
- Body Sculpting | HPR 1561-B | Dale | 1:30 - 2:25pm
- Yoga | HPR 2541-5A | Massey | 12:30 - 1:25pm
Tuesday & Thursday
- Barre | HPR 2531-A | Richardson | 12:30 - 1:25pm
- Power Hour | HPR 1561-A | Staff | 2:30 - 3:25pm
- Spin | HPR 1551-5D | Lewis | 4:00 - 4:55pm
- Yoga | HPR 2541-C | Johnson | 8:30 - 9:25am
- Yoga | HPR 2541-B | Johnson | 1:30 - 2:25pm
The weight room features Inflight Equipment, Smith Machines, Free Weights, Kettle Balls, Medicine Balls, Heavy Ropes, and Dumb Bells. Members may use the weight room during Open Workout times.
Fall 2022 Weight Room Schedule:
- Monday & Wednesday | 6:00am - 7:45pm | Open Workout
- Tuesday & Thursday | 9:30am - 8:30pm | Open Workout
- Friday | 6:00am - 6:30pm | Open Workout
- Saturday & Sunday | Closed
The pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best of
all, you can swim year-round as it is heated! Members may use the pool during Open Swim times.
Fall 2022 Pool Schedule:
| 6 - 8:45am | Open Swim |
| 9 - 9:55am | Water Aerobics - Heggie |
| 10 -10:55am | Water Aerobics - Heggie |
| 11am - 12:45pm | Open Swim |
| 1 - 1:55pm | Swim I-IV - Coleman |
| 2:00 - 3:15pm | Open Swim |
| 3:30 - 5:15pm | Meridian Swim Team |
| 5:30 - 7:00pm | Open Swim |
| 8 - 9:45am | Open Swim |
| 10 -10:55am | Water Aerobics - Neal |
| 11 -11:55am | Water Aerobics - Neal |
| 12 - 12:45pm | Open Swim |
| 1:00 - 1:55pm | Water Aerobics (Lifetime Quest) |
| 2 - 4:15pm | Open Swim |
| 4:30 - 5:25pm | Water Aerobics - Gregg |
| 5:30 - 6:25pm | Water Aerobics - Gregg |
| 6:30 - 8:30pm | Meridian Swim Team |
| 6 - 8:45am | Open Swim |
| 9 - 11am | Pool Closed |
| 11 - 3:15pm | Open Swim |
| 3:30 - 5:15pm | Meridian Swim Team |
| 5:30 - 6:15pm | Open Swim |
- Monday & Wednesday | 6am-8pm
- Tuesday & Thursday | 7:30am-8:45pm
- Friday | 6am-6:45pm
- Saturday & Sunday | CLOSED
MCC and the Fitness Center are closed on the following holidays during the Fall 2022 semester:
- Labor Day (September 5)
- Fall Break (October 10-11)
- Thanksgiving (November 21-26)
- Christmas Break (December 14-January 8)
For more information:
MCC Fitness Center
wheggie@meridiancc.edu
601.484.8763