Damon Fitness Center
Damon Fitness Center
The Meridian Community College Damon Fitness Center offers a wide variety of activities for students, faculty, and the community. Opened in January 1990 with renovations completed in June 2004 on the natatorium, the fitness center is located above the MCC Baseball complex. It offers course classes for credit and non-credit.
We offer full memberships, which include entry to the weight room, swimming pool, track, and tennis courts; weight room memberships, which include access to the weight room and exercise equipment; and lap/leisure swim memberships.
*Beginning on April 20, 2022, members are no longer required to schedule workout appointments.
Submit an emergency medical information form
The cardio area features AMT, treadmills, bikes, elliptical trainers, and other equipment;
as well as a dance studio with a cushioned floor, bars for stretching, fitness balls,
spin bikes, and TRX bands. Members may use the cardio area during Open Workout times.
Spring 2022 Cardio Area Schedule:
- Monday & Wednesday | 6am - 8pm | Open Workout
- Tuesday & Thursday | 8am - 8pm | Open Workout
- Friday | 6am - 6pm | Open Workout
Spring 2022 Dance Studio Classes:
Monday & Wednesday
- Yoga | HPR 2551 A | Massey | 12:30 - 1:25pm
Tuesday & Thursday
- Yoga | HPR 2551 5D | Johnson | 8:30 - 9:20am
- Barre | HPR 2531 A | Richardson | 12:30 - 1:25pm
- Spin | HPR 1561 A | Lewis | 4:00 - 4:55pm
The weight room features Inflight Equipment, Smith Machines, Free Weights, Kettle Balls, Medicine Balls, Heavy Ropes, and Dumb Bells. Members may use the weight room during Open Workout times.
Spring 2022 Weight Room Schedule:
- Monday & Wednesday | 6:00am - 7:45pm | Open Workout
- Tuesday & Thursday | 10:00am - 7:45pm | Open Workout
- Friday | 6am - 5:45pm | Open Workout
The pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best of
all, you can swim year-round as it is heated! Members may use the pool during Open Swim times.
Spring 2022 Pool Schedule:
| 6 - 6:45am | Open Swim |
| 7 - 7:45am | Open Swim |
| 8 - 8:45am | Open Swim |
| 9 - 9:55am | Water Aerobics - Heggie |
| 10 -10:55am | Water Aerobics - Heggie |
| 11 - 11:45am | Open Swim |
| 12 - 12:45pm | Open Swim |
| 1 - 1:55pm | Swim I-IV - Coleman |
| 2 - 2:45pm | Open Swim |
| 3:30 - 5:15pm | Meridian Swim Team |
| 5:30 - 7:00pm | Open Swim |
| 8 - 8:45am | Open Swim |
| 9 - 9:45am | Open Swim |
| 10 -10:55am | Water Aerobics - Neal |
| 11 -11:55am | Water Aerobics - Neal |
| 12 - 12:45pm | Open Swim |
| 1:00 - 1:55pm | Water Aerobics (Lifetime Quest) |
| 2 - 2:45pm | Open Swim |
| 3 - 3:45pm | Open Swim |
| 4:30 - 5:25pm | Water Aerobics - Gregg |
| 5:30 - 6:25pm | Water Aerobics - Gregg |
| 6:30 - 8:15pm | Meridian Swim Team |
| 6 - 6:45am | Open Swim |
| 7 - 7:45am | Open Swim |
| 8 - 8:45am | Open Swim |
| 9 - 9:45am | Pool Closed |
| 10 -10:45am | Pool Closed |
| 11 - 11:45am | Open Swim |
| 12 - 12:45pm | Open Swim |
| 1 - 1:45pm | Open Swim |
| 2 - 2:45pm | Open Swim |
| 3:30 - 5:15pm | Meridian Swim Team |
| 5:30 - 6:15pm | Open Swim |
- Monday & Wednesday | 6am-8pm
- Tuesday & Thursday | 7:30am-8:45pm
- Friday | 6am-6:45pm
- Saturday & Sunday | CLOSED
MCC and the Damon Fitness Center are closed on the following holidays:
- Memorial Day (May 30, 2022)
- Juneteenth (June 20, 2022)
- Independence Day (July 4, 2022)
For more information:
Wade Heggie, director
wheggie@meridiancc.edu
601.484.8726