Damon Fitness Center

Damon Fitness Center 

The Meridian Community College Damon Fitness Center offers a wide variety of activities for students, faculty, and the community. Opened in January 1990 with renovations completed in June 2004 on the natatorium, the fitness center is located above the MCC Baseball complex. It offers course classes for credit and non-credit.

We offer full memberships, which include entry to the weight room, swimming pool, track, and tennis courts; weight room memberships, which include access to the weight room and exercise equipment; and lap/leisure swim memberships.

*Beginning on April 20, 2022, members are no longer required to schedule workout appointments.

 

Submit an emergency medical information form

The cardio area features AMT, treadmills, bikes, elliptical trainers, and other equipment; as well as a dance studio with a cushioned floor, bars for stretching, fitness balls, spin bikes, and TRX bands. Members may use the cardio area during Open Workout times. 

Spring 2022 Cardio Area Schedule: 

  • Monday & Wednesday | 6am - 8pm | Open Workout 
  • Tuesday & Thursday | 8am - 8pm | Open Workout
  • Friday | 6am - 6pm | Open Workout

 

Spring 2022 Dance Studio Classes: 

Monday & Wednesday
  • Yoga | HPR 2551 A | Massey | 12:30 - 1:25pm
Tuesday & Thursday
  • Yoga | HPR 2551 5D | Johnson | 8:30 - 9:20am
  • Barre | HPR 2531 A | Richardson | 12:30 - 1:25pm
  • Spin | HPR 1561 A | Lewis | 4:00 - 4:55pm

The weight room features Inflight Equipment, Smith Machines, Free Weights, Kettle Balls, Medicine Balls, Heavy Ropes, and Dumb Bells. Members may use the weight room during Open Workout times. 

Spring 2022 Weight Room Schedule: 

  • Monday & Wednesday | 6:00am - 7:45pm | Open Workout 
  • Tuesday & Thursday | 10:00am - 7:45pm | Open Workout
  • Friday | 6am - 5:45pm | Open Workout

The pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best of all, you can swim year-round as it is heated! Members may use the pool during Open Swim times. 

Spring 2022 Pool Schedule: 

Monday & Wednesday (6am - 8pm)
6 - 6:45am Open Swim
7 - 7:45am Open Swim
8 - 8:45am Open Swim
9 - 9:55am Water Aerobics - Heggie
10 -10:55am Water Aerobics - Heggie
11 - 11:45am  Open Swim
12 - 12:45pm Open Swim
1 - 1:55pm Swim I-IV - Coleman
2 - 2:45pm Open Swim
3:30 - 5:15pm Meridian Swim Team
5:30 - 7:00pm Open Swim
Tuesday & Thursday (8am - 8:45pm)
8 - 8:45am Open Swim
9 - 9:45am Open Swim
10 -10:55am Water Aerobics - Neal
11 -11:55am Water Aerobics - Neal
12 - 12:45pm Open Swim
1:00 - 1:55pm Water Aerobics (Lifetime Quest)
2 - 2:45pm Open Swim
3 - 3:45pm Open Swim
4:30 - 5:25pm Water Aerobics - Gregg
5:30 - 6:25pm Water Aerobics - Gregg
6:30 - 8:15pm Meridian Swim Team
Friday (6am - 6:45pm)
6 - 6:45am Open Swim
7 - 7:45am Open Swim
8 - 8:45am Open Swim
9 - 9:45am Pool Closed
10 -10:45am Pool Closed
11 - 11:45am Open Swim
12 - 12:45pm Open Swim
1 - 1:45pm  Open Swim
2 - 2:45pm Open Swim
3:30 - 5:15pm Meridian Swim Team
5:30 - 6:15pm Open Swim

  • Monday & Wednesday  |  6am-8pm
  • Tuesday & Thursday  |  7:30am-8:45pm
  • Friday  |  6am-6:45pm
  • Saturday & Sunday  |  CLOSED

 

MCC and the Damon Fitness Center are closed on the following holidays: 

  • Memorial Day (May 30, 2022)
  • Juneteenth (June 20, 2022) 
  • Independence Day (July 4, 2022)

 

ACADEMIC CALENDAR

For more information:For more information:
Wade Heggie, director
wheggie@meridiancc.edu
601.484.8726