Wilhelmine Tew Damon Fitness Center
Wilhelmine Tew Damon Fitness Center
The Wilhelmine Tew Damon Fitness Center offers a wide variety of activities for students,
faculty, and the community. Opened in January 1990 with renovations completed in June
2004 on the natatorium, the fitness center is located above the MCC Baseball complex.
It offers course classes for credit and non-credit.
We offer full memberships, which include entry to the weight room, swimming pool,
and cardio area; weight room memberships, which include access to the weight room
and exercise equipment; and lap/leisure swim memberships.
The weight room features Inflight Equipment, Smith Machines, Free Weights, Kettle
Balls, Medicine Balls, Heavy Ropes, and Dumb Bells.
- Members may use the Cardio Area & the Weight Room during Open Workout times.
MONDAY & WEDNESDAY
(6:00AM - 8:00PM)
| 6:00 AM - 7:45 PM |
Open Workout |
|
TUESDAY & THURSDAY
(7:30AM-6:00PM)
| 7:30 AM - 5:45 PM |
Open Workout |
|
FRIDAY
(6:00AM-6:15PM)
| 6:00 AM - 6:00 PM |
Open Workout |
|
The Dance Studio features a cushioned floor, bars for stretching, fitness balls, spin
bikes, total body resistance (TRX) bands, adaptive motion trainers (AMT), treadmills,
elliptical trainers, and other workout equipment.
- Members may use the Dance Studio during Open Workout times.
MONDAY & WEDNESDAY
(6:00AM - 8:00PM)
| 6:00 AM - 12:25 PM |
Open Workout |
| 12:30 PM - 1:25 PM |
Yoga (Massey) |
| 1:30 PM - 2:55 PM |
Open Workout |
| 3:00 PM - 3:55 PM |
Spin (Lewis) |
| 4:00 PM - 7:45 PM |
Open Workout |
|
TUESDAY & THURSDAY
(7:30AM-6:00PM)
| 7:30 AM - 12:25 PM |
Open Workout |
| 12:30 PM - 1:25 PM |
Barre (Richardson) |
| 1:30 PM - 2:25 PM |
Yoga (Pickett) Begins Oct.13 |
| 2:30 PM - 5:45 PM |
Open Workout |
|
FRIDAY
(6:00AM-6:15PM)
| 6:00 AM - 6:00 PM |
Open Workout |
|
The MCC Pool is a six-lane, 25-meter pool (60 lengths or 30 laps equal a mile). Best
of all, you can swim year-round as it is heated! Members may use the pool during Open Swim times.
MONDAY & WEDNESDAY
(6:00AM - 8:00PM)
| 6:00 AM - 8:45 AM |
Open Swim |
| 6:00 AM - 8:00 AM |
MCC Swim Team |
| 9:00 AM - 9:55 AM |
Water Aerobics (Heggie) |
| 10:00 AM - 10:55 AM |
Water Aerobics (Heggie) |
| 11 AM - 12:45 PM |
Open Swim |
| 1:00 PM - 1:55 PM |
Swim I-IV (Coleman) |
| 2:00 PM - 4:00 PM |
Open Swim |
| 2:00 PM - 4:00 PM |
MCC Swim Team |
| 4:00 PM - 6:00 PM |
Meridian Swim Association |
| 6:00 PM - 7:30 PM |
Open Swim |
|
TUESDAY & THURSDAY
(7:30AM-6:00PM)
| 6:00 AM - 8:45 AM |
Open Swim |
| 6:00 - 8:00 AM |
MCC Swim Team |
| 10 AM - 10:55 AM |
Water Aerobics (Neal) |
| 11 AM - 11:55 PM |
Water Aerobics (Neal) |
| 12 PM - 12:45 PM |
Open Swim |
| 1:00 PM - 1:45 PM |
Water Aerobics (Lifetime Quest) |
| 2:00 PM - 4:15 PM |
Open Swim |
| 2:00 PM - 4:00 PM |
MCC Swim Team |
| 4:30 PM - 5:25 PM |
Water Aerobics (Gregg) |
|
FRIDAY
(6:00AM-6:15PM)
| 6:00 AM - 9:00 AM |
Open Swim |
| 6:00 AM - 8:00 AM |
MCC Swim Team |
| 9 AM - 11:00 AM |
Pool Closed |
| 11 AM - 4:00 PM |
Open Swim |
| 2:00 PM - 4:00 PM |
MCC Swim Team |
| 4:00 PM - 6:00 PM |
Meridian Swim Association |
|
HOURS OF OPERATION
-
MONDAY & WEDNESDAY | 6:00 AM - 8:00 PM
-
TUESDAY & THURSDAY | 6:00 AM - 6:00 PM
-
FRIDAY | 6:00 AM - 6:15 PM
-
SATURDAY & SUNDAY | CLOSED
HOLIDAYS (CAMPUS CLOSED)
-
Labor Day (September 4)
-
Fall Break (October 9-10)
-
Thanksgiving (November 20-25)
-
Christmas (December 13 - January 3)
VIEW ACADEMIC CALENDAR
